BODY SHAPE - Gym Thao Dien

Bodyshape is the best serious gym in Thao Dien. It has specialised equipment that most don't like dedicated hip thrust and pull down stations. Mariusz the head trainer is excellent. He's focused, knowledgeable and experienced with professional and amateur athletes of every level, male and female. Highly recommend this gym. Maybe it's not as shiny as some instagram facilities but if you're here for serious trainings it's ideal.

Great place with all the equipment you might need. The atmosphere in the gym is amazing and I absolutely love to train there!

Best gym in Thao Dien, Ho Chi Minh with good coaches and well equipped. Coaches are kind, professional, pay attention on movements and injury risk. Good fitness community with good vibes, great classes of full day from morning to evening.
Suitable for every level, beginner can learn basic movements, advanced can do with more heavy equipments.
They offer physiotherapy service as well. Mariusz is a experienced certified rehab trainer and holds international fitness certifications.

I trained in Body Shape for over a year and it's hands down one of the best gyms I've been to. Its great for people who like functional fitness because it has all sorts of equipment (stuff that you would never see at a regular gym). The classes are great - Mariusz (the head coach) mixes them up and there's always something new added every week. The people in the gym are lovely too. The atmosphere is friendly and it feels like a safe space to workout. They also sell the yummiest protein cookies and kombucha.

Thanks Mariusz and team. I gained a bunch of weight in the lockdowns and did the hiit and strength classes at Bodyshape for the past 4 months. Super workouts that have gotten me fitter than ever. Thanks guys. Highly recommended.

I have been training at Body Shape for 5 years and I love this gym. Classes and Personal Training are well thought out and planned to ensure every person can participate and is still challenged. Mariusz is a professional trainer with years of experience and can help you reach your own personal goal. Loads of equipment and they are always adding new toys to train with. The Body Shape community is really friendly and positive no matter what your fitness level.

Cosy and comfortable place with excellent equipments, friendly environment, dedicated and professional trainers.
It is a place to come, a place to experience the difference.

Outstanding gym. Mariusz, the owner, is an amazing trainer. Very encouraging, he radiates positive fitness energy. He put together an amazing workout programs for me that built in intensity over time, got me in the best shape of my life. Can't say enough good things about Mariusz and Body Shape.

This is my rejuvenate spot.
Great clean equipments
Very friendly staffs and coaches are not only professional but also inspiring.

Ordered a couple of times from here. Good quality items. Very helpful and cooperative. Fast delivery.

I like thar gym, a lot of equipment for workout. Not too small. No obligation with 2/3 year contract. Paying for time you actually want to go. Great place in thảo điền

Amazing gym with friendly owners and staff. I have been training one-on-one with one of their personal trainers, Matt, for more than 2 years, and I could not recommend him enough. He listens to your needs and personal goals and creates programs to help you achieve them. At first I was hesitant to work with a personal trainer for fear that they would be extremely strict and "Drill Sergeant-esque", filling me with dread before each session; however, Matt has shown me that personal trainers can be supportive and understanding. He pushes me to work hard to achieve my goals while also understanding that it is okay to need a break some days. With Matt's support, I have developed a very positive attitude towards working out. My goals have changed drastically over the past 2 years, and Matt has continued to adjust our programs to support those goals. Thank you Matt and to Body Shape for teaching me so much.

Bodyshape is a friendly gym, I have been training under Mariusz for the last seven plus years and i find the place welcoming and well equipped. Mariusz is an amazing teacher, i can't remember how many different ways i have asked the same question and he always answers with a lot of patience, i like to ask a lot of questions! He is also extremely knowledgeable and knows when to push and not to push and how the body works. Mariusz is also very very professional and most of all i consider him a friend. Check out Bodyshape, better yet sign up for PT with Mariusz, you won't regret it!

It’s very good and they have a wide range of equipment.it also feels very encouraging and a good community to be apart of.

Really great place. Mariusz, the owner, is incredibly knowledgeable and has set the place up the way he wants it for his own routine.

I signed up for personal training here about 2 months ago in order to deal with chronic pain, and I feel really positive about the progress thus far. He is great at communicating and has been clear from the start what his approach is and the steps we will take. He has also been very flexible with his approach and always takes my feedback into account. It's also very clear he's invested in making sure I get the most out of my time.

In terms of the facilities themselves, I don't think there's much more you could ask for. They also offer a wide range of other services such as self-defense classes. Basically when it comes to fitness and strength, Body Shape has just about everything you could want.

I started training with Mariusz at Bodyshape 6 months ago and in that time I have experienced nothing short of a fitness revolution. I have nothing but praise for this place and the people there. Thank you Bodyshape!

Good gym with knowledgeable staff offering great advice for beginners to advanced trainers across all disciplines of training from fitness and mobility to martial arts and weight training

They sell many things for exercises! You can choose some type like gym place and practice at home

Awesome experience with BodyShape. Highly recommend Matt for PT sessions, he has incredible knowledge in fitness and nutritions. I also have great experience in Taekwondo classes with coach Mariusz, too.

It has almost everything you would want.
Free weight, dumbbell, kettlebell and also important machines.